This is the place where you can download useful and informative materials to take with you when you shop and hand out to friends and family. Print out your favorites for personal use or to help spread the word in your local community!

Many of these documents are in Acrobat PDF format. If you don't have it on your computer, download Adobe Acrobat Reader for free. Or email us for a Microsoft Word or printed version.

Informational Handouts
Sustainable Table
The Eat Well Guide
The Meatrix Movies
rBGH-Free Campaign
Shopping Guides
Photo Gallery

Here are some handouts that are great for passing out to your friends and spreading the word at conferences, in classes, and elsewhere in your community.

• 3 Easy Steps to Sustainability – A great introduction for those who have just learned about sustainability and want to know what to do next.
• “Is Your Meat Fit to Eat?” – This brochure provides a general overview of factory farms and commercially produced meat. Includes detailed information on the negative effects of factory farming, such as health risks, environmental pollution, threat to family farms, and endangered animal welfare, while also featuring information on why sustainable farming is the solution. This can be downloaded, or you can contact us for copies. Available in English and Spanish.
• Buy Local – A straightforward, two-page handout detailing the reasons why we should buy local.
• Glossary of Meat Production Methods – An easy reference of sustainable farming practices and their definitions. Terms include pasture-raised, organic, cage-free, non-confined, no added hormones, no antibiotics, and more.
• The Issues – A detailed, yet simple overview of many of the problems surrounding factory farming.
• The Issues (detailed pages) – download PDF versions of one or all of the issues pages from the Sustainable Table site. The issues include Mad Cow Disease, Pesticides, Genetic Engineering, and many more.
• Sustainable vs. Industrial – An easy reference that quickly and easily shows how sustainable farming is much more beneficial than industrial agriculture on a number of fronts, including health, the environment, economic development, and more.
• Mad Cow Disease – This provides a simple overview of mad cow disease.

Educate yourself and others about the Sustainable Table program

• Sustainable Table Brochure - Informational brochure for Sustainable Table, a consumer campaign that works to educate consumers and increase demand for sustainable food through awareness campaigns, promotional events and through offering viable solutions to the factory farm problem. Download a printable version(LINK), or contact us for copies of this brochure. (PIC)

The Eat Well Guide is our online directory for sustainable meat, eggs and dairy. To help spread the word about the guide and direct people to this useful and reliable resource.

• Eat Well Guide Search Boxes – Put the Eat Well Guide search box on your website! Instead of just having a link to the Eat Well Guide, why not have a fully functioning search box? Visitors to your website can enter their zip code and source preferences and then click through directly to personalized results for local restaurants, farmers and shops in the Eat Well Guide. Simply download these .zip files and add the code to your website to connect your visitors directly to this great resource. Contact us if you have any questions!
• Eat Well Guide Postcards – Pass them out at your school, give them to a co-worker, or leave them out at your favorite coffee shop – these postcards are a great way to spread the word! Contact us and we’ll send you a stack!
• “I Eat Well” pins – These 1 ¼ inch pins are fun to wear and work as a great conversation-starter. Contact us and order some for yourself, your friends, or use them to spread the word – They’re free!
• Eat Well Guide poster –11x17 poster you can download and print for your presentation or event table. (Can also be printed at smaller sizes through print setup).
• Eat Well Guide Window stickers - A clear sticker that says "We're proud to be listed in the Eat Well Guide, a free online guide to sustainable food". Put it inside the window of your Eat Well Guide listed shop! Contact us.
• “I Eat Well” stickers – These 2" stickers are great to wear, put on your car bumper, or decorate your notebook. Pass them out and help promote the guide! Contact us.

Meatrix Download and DVD – contact us at leo@themeatrix.com to get download instructions or a DVD of the films to show your class, your church group, etc…

• Meatrix Postcards - Contact us for a stack of these cards to pass out in your community.
• The Meatrix Poster - This small poster fits on an 8.5x11 sheet. Download it and print it yourself or contact us for a professionally printed copy.
• The Meatrix Finger Puppets - Download these cool characters to put on a mini puppet show – or just to decorate your space! They’re great for kids and grown-ups alike!
• The Meatrix Magnets – now you can get all The Meatrix II characters for your fridge! Contact us.
• Meatrix Pins – Wear the pin showing your favorite Meatrix character, and pass them out to friends to direct them to the movies’ website. Contact us.
• Meatrix Stickers – These are easy to pass out and fun to wear. Use them to spread the word! Contact us.

Looking for T-shirts, mugs and other cool Meatrix stuff? Visit our Café Press shop and order some today!

Avoid rBGH when you’re shopping for dairy, and help put an end to the use of this artificial hormone.

• rBGH: The Issues – Print out this handout to educate yourself and your friends about rBGH.
• rBGH-Free Map – Download and print the list of rBGH-free dairy brands in your state! You can even take your list on the go, by downloading it onto your iPod or PDA!

These handy materials are designed to be printed out or downloaded onto your portable device so you can take them to the farm, restaurant or grocery store so you can make the best decisions and ask the right questions.

• Sustainable Dictionary – Use this list to help you read and understand your food labels!
• I Care Cards - The easy and effective way to ask your favorite restaurant to serve more sustainable food!
• I Care Card for a Restaurant Manager – Give your favorite restaurant manager one of these cards to show your.
• I’m Switching Stores – Tell your grocery store that you mean business! Give them one of these cards to let them know that you’re not buying unless they provide sustainable foods.
• Questions for a Farmer – Questions a consumer might ask a farmer, along with the answers that one should be listening for. Separate questions are available for beef, pork, dairy, poultry, and egg farmers.
• Questions for a Store Manager or Butcher – Useful questions to ask at the grocery store to find out where your food came from and how it was made…download as a pdf or wallet card.
• Questions for a Waiter – Ask your waiter these questions at your favorite restaurant, and find out just how sustainable their food is!
• I Care Card for a Restaurant Manager – Let the manager of your favorite restaurant how you feel – give them one of these cards to urge them to serve sustainable, local food.
  
• rBGH-Free Map –Download your state’s list onto your iPod or PDA so you can refer to it next time you’re out shopping for food.
• The Meatrix for iPod or PDA – Download the Meatrix movies to your iPod so you can show them to others when you’re out and about!
• Questions for a Farmer for iPod or PDA – Take your questions to the farm on your iPod or PDA so you don’t forget what to ask.
• Questions for a Store Manager for iPod or PDA – Take your questions on the go with your iPod or PDA to help you find out where your food came from and how it was made.

We’ve compiled a collection of our best photographs of sustainable agriculture. If you are a reporter working on a story about sustainable food and need a photo to accompany your piece, or if you just happen to like one so much that you want to download it to your desktop, email leslie(at)sustainabletable.org and we’ll be happy to provide you with a high-resolution copy.