From our friends at Healthy Monday:
Dawn Jackson Blatner, a registered dietitian, considered herself a vegetarian. Her diet consisted almost entirely of plant-based foods, but she didn’t want to deprive herself of the occasional hamburger at a back yard barbeque or her favorite family recipes. Rather than remain a “closet meat-eater”, Dawn redefined her habits. She [...]

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The day Julia Child flipped her potato pancake onto the stove on her live show The French Chef was a key moment in culinary history. It reminded viewers that mistakes happen; it took some of the fear out of cooking. In this summer’s box office hit Julie and Julia, Meryl Streep plays Child and muses [...]

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From our friends at Healthy Monday…
Here at Healthy Monday, we’re deeply committed to supporting people and organization working to improve personal health around the country. This Monday we highlight The Veggie Grill, well known in Southern California for serving classic American comfort food. Their menu includes such favorites as BBQ Wings, Chicken Caesar Wraps and [...]

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Monday is a fresh opportunity to recommit to a healthy lifestyle. However too many of us are derailed by the very notion of our favorite comfort foods. Approximately 70 million Americans suffer from conditioned hyper-eating, or the loss of control when encountering trigger foods. One such individual is Dr. David Kessler, a Harvard educated pediatrician [...]

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From our friends at Healthy Monday…
These days, blogs of all stripes are spreading the word about key health issues. One of our favorites is Edible Aria, a recipe and news blog that advocates sustainable eating. Ren, the chef, writer and photographer behind Edible Aria, offers recipes for organic, unprocessed foods, plus pertinent articles and quick [...]

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American teenagers live a fast paced life surrounded by modern technology. They spend their time talking and texting on cell phones, studying and surfing the web and grabbing fast food while driving between home, work, school and social activities. The Alliance for Climate Education (ACE) explains the environmental dangers of this lifestyle through entertaining performances [...]

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From our friends at Healthy Monday…
Having access to nutritious, whole foods is something many of us take for granted. We can begin each week with a trip to the grocery store or farmers’ market where we’ll find a wide variety of fruits, grains, vegetables, beans and other healthy fare. Finding fresh, affordable produce in urban [...]

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It’s important to start the week off with healthy goals, but sometimes the bustle of everyday life makes it hard to stick to good intentions. We grab a quick meal in between errands, without realizing that fast food can be riddled with unnecessary fat and calories.
Thankfully, having a Healthy Monday on the go just got [...]

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From our friends at Healthy Monday…

It’s the 4th Monday of June and, if you’re the parent of young kids, chances are your life is a shambles right now.
As the school year races to an end, you may be adjusting to a new schedule, planning a trip or a stay at home vacation, getting the kids [...]

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From our friends at Healthy Monday…
As the highly regarded new movie Food, Inc. makes clear, Meatless Monday is not only good for your health – it’s one of the top ten actions every one of us can take to help create a better, more sustainable food system.
Food, Inc., which opens nationwide this week, aims to [...]

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