summer

Real Food Right Now and How to Cook It: Wine

Are you ready to step up your wine game? In this Real Food overview, we'll touch on some familiar grapes and wines while providing references for further exploration. Most importantly, we'll look at the environmental impacts and sustainable potential of winemaking!

Real Food Right Now and How to Cook It: Peanuts

Peanuts are an incredible food. This South American native legume has traveled the world to become a household treat on almost every continent, from the peanut flare in Thai cuisine to the humble PB&J in North America. Exploring the many roles of the peanut may just be the food adventure for you this season!

Real Food Right Now and How to Cook It: Pears

Pears are often regarded as the "other" fruit, standing in the shadows of apples, but the fresh, floral pear is as easy to cultivate as an apple and just a versatile. Bite into a juicy pear, slice it up for your cheese plate, or cook it into a savory dish: the options with pears seem to be endless.

Real Food Right Now and How to Cook It: Honey

Honey - that golden syrup we drizzle on toast and stir into tea - is created by the busy little bees that pollinate so many of our crops. Read on to learn about how those buzzing insects produce honey and how honey plays into our history and into so many sweet and savory delights.

Real Food Right Now and How to Cook It: Corn

This week's Real Food gets a bad rap -- it's heavily subsidized and heavily monocropped, a whopping 88% of it is genetically engineered and most of it becomes animal feed, high fructose corn syrup or ethanol. But we've got a soft spot for sweet corn, and we bet you do, too.

Real Food Right Now and How to Cook It: Beer

We may think of it as a refreshing accompaniment to a slice of pizza (which it is!), but beer is so much more. As an agricultural product, requiring considerable resources for its production, and as a sustenance, beer has a significant impact on our food system.

Real Food Right Now and How to Cook It: Olives

Olives have long had a place in our kitchens and at our tables. To the Greeks and Romans, the olive wasn't just a source of food, but the fuel that lit their lamps and bolstered their economies. To this day, to figuratively extend the olive branch means to offer peace to your enemy. Learn more about the hearty olive, which not only tastes great but is good for you too!

Real Food Right Now and How to Cook It: Ground Cherries

If you haven't tried ground cherries, you're not alone. These bright yellow-orange beauties wrapped in a papery husk are a niche fruit in the US. Once enjoyed by Native Americans, and later by early American settlers, the sweet ground cherry is under-appreciated today.

Real Food Right Now and How to Cook It: Lavender

Blooming lavender fills summer air with a voluptuous, calming fragrance, an aroma often found in perfumes, lotions and soaps - but this herb is more than an olfactory delight. Lavender can make a splash at the kitchen table in beverages, jams and even as seasoning on meats. Take a deep breath and dive into cooking with lavender.

Real Food Right Now and How to Cook It: Oregano & Marjoram

Oregano and marjoram have a deeply entwined history. In fact, the name oregano is often used to refer to marjoram and vice versa. Confused? Don't be. We'll give you the scoop on these closely related herbs that bring a sweet and savory kick to meats and vegetables and why they're known as ancient symbols of love and happiness.

Real Food Right Now and How to Cook It: Plums

July and August are the peak season for plums in most parts of the country, and also the perfect time to sink your culinary teeth in this seasonal fruit. Try your hand at grilled plums, plum sauce or even plum schnapps this summer and rediscover this ancient delight.

Real Food Right Now and How to Cook It: Lamb's Quarters

Virtually impossible to find in your local grocery store, lamb's quarters are a summer treat you can actually forage for yourself almost anywhere else. Once you know what to look for (there are several non-edible lamb's quarters look-alikes), you'll probably even find this hearty green weed springing up right in your backyard!

Real Food Right Now and How to Cook It: Papaya

Papaya is a polarizing fruit. You either love the creamy cross between a mango and a squash or are totally grossed out by the flavor. It may not be the world's most popular tropical fruit, but it's definitely giving mango and pineapple a run for their money.

Real Food Right Now and How to Cook It: Quinoa

The well-stocked pantry of the modern age would do well to include quinoa, seed extraordinaire. A complete protein all its own packed with nutritional goodness, quinoa shows off its multi-talents from breakfast to dinner, a highly versatile ingredient on the plates of meat-eaters and vegetarians alike.

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