health

Say No to Routine Antibiotics in Meat Production!

As owner and operator of over 1,500 restaurants serving over 320 million meals per year, Darden Restaurants is in a position to take major steps to reduce antibiotic use. Tell Darden: "No more meat raised with routine antibiotics!"

Real Food Right Now and How to Cook It: Papaya

Papaya is a polarizing fruit. You either love the creamy cross between a mango and a squash or are totally grossed out by the flavor. It may not be the world's most popular tropical fruit, but it's definitely giving mango and pineapple a run for their money.

FDA Finally Seeks to Limit Arsenic in Infant Food

The Food and Drug Administration (FDA) has announced that it is taking steps to reduce arsenic exposure in infants, and has proposed guidelines for infant feeding to reduce arsenic in babies' diets. Good news for parents!

Real Food Right Now and How to Cook It: Collard Greens

Happy New Year! Do you plan to cook up a pot of 'greens' to usher in fortune for the new year? Or maybe one of your resolutions is to eat more vegetables? There's still plenty of time to observe a time-honored culinary tradition to get the year off to an auspicious, and healthy, start.

Real Food Right Now and How to Cook It: Lentils

Will this week's Real Food bring you good luck in the new year? Italians, Brazilians and Germans think so! This much we know for sure: lentils are totally ancient and ridiculously good for you.

Top 3 Things to Know About the WHO's Meat and Cancer Report

Maybe you've heard that meat is cancer - not true. The nuance of all of this might be lost amidst the news and social media buzz ever since a WHO study announced that processed and red meat might increase your chance of cancer. Hold on - and no need to worry - we'll help sort it out.

Real Food Right Now and How to Cook It: Amaranth

Although its nutty, delicious seeds can be found year-round in health food and some larger grocery stores, amaranth is only in season in the summer through mid-fall. The Today Show has called amaranth greens the next kale, and there are numerous recipes pairing the striking plant's seeds with more common ingredients.

Real Food Right Now and How to Cook It: Quince

In the US, quince trees were once common in colonial home gardens and on farms. These days, you may have to hunt around for quince - they are not a common fruit, after all - but certainly the hunt is worth it simply for their fragrance. Oh, and they taste pretty good too!

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