food nutrition and health

Real Food Right Now and How to Cook It: Cow's Milk

The production of milk - overwhelmingly milk from cows - is a massive industry that employs thousands of people. And, with wide differences between how milk is produced in Concentrated Animal Feeding Operations versus the methods of smaller sustainable farmers, knowing what milk to buy is important.

The Bacteria in Our Beef

Consumer Reports tested 458 pounds of ground beef and discovered alarming rates of bacterial contamination. They also compared conventionally produced beef to more sustainably produced beef, revealing significant differences.

How We Can All Tackle Food Insecurity in America

You've probably heard the statistic that nearly 15 percent of households experience food insecurity in the US - a percentage that may make you wonder what you can do to help. Read on for our top picks on how you (and our government, too!) can make a difference.

The Fight for Food Access: Leaders of the Movement

Millions of Americans struggle to access healthful foods on a daily basis. In our last post on the topic, we discussed the reasons so many people experience food insecurity and how lack of access to good food impacts everyone in the United States - making it impossible for us to achieve true sustainability. The good news is that many organizations and programs are working to help solve this problem. Read on to learn more.

America's Healthy Food Access Problem Is Not Sustainable

We've all heard it many times from our mothers, doctors and even Michelle Obama: eat more fruits and vegetables. But for millions of Americans, finding fresh food can be difficult. Local and organic food has become popular in mainstream culture, but a truly sustainable food system is impossible unless everyone can afford, and has access to, fresh, healthful food.

Food as Medicine: Hospitals Changing the Food System

The days of notoriously "bleh" hospital food could be at an end. Thanks to these nifty tricks that hospitals are using to go local and sustainable, these centers for healthcare are starting to walk the talk by sourcing - and growing - fresh ingredients for their patients, staff and surrounding communities. It's good for everybody.

What's The Federal Government Doing to Our Food? - Spring 2015 Edition

Right now, the federal government is working on several major pieces of legislation that will have a significant impact on the food we eat. Want to learn more? We've developed the cheat sheet below with summaries of the bills, reasons why they are important for consumers and ways to get involved.

Food System Recommendations Should Account for More Than Public Health

American agricultural products are used in food, fuel and other goods marketed to consumers around the world. Too often, however, policy makers and businesses overlook the implications of this interconnectivity when making decisions about food consumption here in the US. That's why a systemic approach to policymaking matters!

Food as Medicine: Why Doctors Are Choosing Local, Sustainable Food

While food directly impacts health, the US healthcare system fails to address the importance of food as a preventative tool in personal and public health. Dr. Robert Graham spoke with us about his work to bring a more sustainable approach to medicine, and explained why sustainable food can play a big role in keeping people healthy.

Stefanie Sacks Asks: What the Fork Are You Eating?

Ever found yourself in a grocery aisle stymied over competing labels and claims, wondering which food is the best buy for you? Good news - help is here! And regardless of how much you know about the healthiness of food, Stefanie Sacks' astoundingly helpful new book has something for you.

Real Food Right Now and How to Cook It: Cooking Oils

Like salt and black pepper, you probably reach for cooking oil for just about every meal you make. But have you ever wondered about the history of your canola oil, or what makes fancy extra virgin olive oil so expensive? Or what the heck margarine really is? Read on for all of this and more.

A Sequel to the Dirty Dozen

The new Dirty Dozen Guide to Food Additives from the Environmental Working Group spills the beans about what has been added to your food that isn't food.

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