Comments on: Straight Talk on Protein http://www.sustainabletable.org/2009/11/straight-talk-on-protein/ Celebrating local sustainable food, educating consumers on food-related issues and working to build community through food. Wed, 10 Mar 2010 19:42:18 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: sarah http://www.sustainabletable.org/2009/11/straight-talk-on-protein/comment-page-1/#comment-269610 sarah Tue, 03 Nov 2009 14:07:19 +0000 http://www.sustainabletable.org/?p=3927#comment-269610 Does Meatless Mondays mean you're not supposed to eat any animal products? I get a lot of my protein from nuts but also yogurt and milk. I couldn't tell you how many grams of protein I eat per day but I only eat meat maybe three times a week and am not missing it - I have respectable muscle mass and tons of energy! Does Meatless Mondays mean you’re not supposed to eat any animal products? I get a lot of my protein from nuts but also yogurt and milk.

I couldn’t tell you how many grams of protein I eat per day but I only eat meat maybe three times a week and am not missing it – I have respectable muscle mass and tons of energy!

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