I hope everyone has a minute to read this article in the New York Times. It’s so exciting to see Michelle Obama talking about healthy fresh food for everyone!
Michelle Obama’s Agenda Includes Healthful Eating
“It’s like: How do we keep the calories down but keep the flavors up?” said Mrs. Obama, who also praised [...]

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Last January, Heritage Foods USA supplied sustainable, local delicacies for four of the pre-inaugural dinners in Washington, D.C. organized by famed revolutionary chef and restaurateur Alice Waters. Founded in 2001, Heritage Foods guiding values include promoting genetic diversity, educating consumers about the difference between small family farms and industrial agriculture, working with farmers to bring [...]

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Today’s tip comes from The Green Fork, Eat Well Guide’s blog.
Today’s Healthy Monday tip: Herbs are your friend.
Adding herbs to your diet can awaken the senses, offer variety in your food, and even do the body good. It is a really simple addition (and won’t break the bank either) to your cooking that can also [...]

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Sustainable Table and Moopheus are giving a go at Twitter, come check us out! Follow us! Tell us who you are!
www.twitter.com/eatsustainable

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Marjorie, our guest blogger who lives in France, has come up with some wonderful tips to make sustainability easy – ideas such as: “Put value back in food,” “Buy local, buy organic,” “Eat real food, avoid packaging,” “Eat less meat, quality over quantity,” and more!
This post is by Marjorie Taylor, the proprietor of The Cook’s [...]

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It’s always interesting to see possible links between diseases and diet. Here, Yale University is linking Mad Cow to Alzheimer’s, also recently there was a possible link between pesticides and Alzheimer’s. More reasons every day to consider the benefits of local sustainable food.
From the SF Gate  “Link found between Alzheimer’s, mad cow protein”

The latest in [...]

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Today’s tip: Do a kitchen staple makeover!
Eating sustainable while out in the world isn’t always easy (or even possible!), but it is possible to control what you have at home. Having a kitchen well-stocked with organic/sustainable/local staples will make your sustainable cooking a snap.
Do a kitchen staple makeover! Next time you are at the store, [...]

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